It seems like everyone is talking about the Broadway musical Hamilton this month, so let’s take a cue from A.Ham himself and rise up because sitting is proving, yet again, to not be so good for us. Also, not good yet again? Covid-19. It’s especially not good for people with cancer. What is good? Advances in cancer treatment and a blood test that delivers super early cancer detection.
PanSeer is a non-invasive blood test that can detect five types of cancer up to four years earlier than current methods of diagnosis, reports theguardian.com. The blood test is not a cancer predictor, but instead is finding cancers before they cause symptoms or are detected through other screening methods. The test is not able to indicate the type of cancer a patient has, but, with further research, shows promise for early, non-invasive diagnosis. You can learn more here and here.
Also showing promise is research regarding skin cancer treatments that could be used to treat other types of cancer, reports medicalxpress.com. Photodynamic therapies (PDT) which use light to treat skin cancers by destroying cancerous and precancerous cells could possibly be used to treat other types of cancers thanks to the development of silica nanocapsules that can be used to convert near-infrared light to visible light. Right now, PDT only works if the tumors are on or under the skin because it works with visible light to activate medications that are injected into unhealthy tissue. However, since near-infrared light can get deeper into the tissues and then be converted into visible light by the silica nanocapsules, the treatment becomes more versatile. Learn more about the process here.
Good Diet Improves Treatment
Speaking of versatile, changing your diet could really help during breast cancer treatment, says cancernetwork.com. Recently reported study findings show that a fasting mimicking diet is safe and effective during chemotherapy in women with early breast cancer. The diet appears to have a positive effect on how well the cancer treatment works, and also reduces the side effects caused by the treatment. Basically, the research found that when fasting, there were less nutrients and insulin for the healthy cells to address, indicating the body should conserve energy and put healthy cells into maintenance mode. Chemotherapy targets rapidly dividing cells, so instead of attacking the less-active healthy cells, it would easily find the malignant cells which don’t pick up on body signals and continue to divide despite the fast. Fasting mimicking diets are low-calorie, low-protein, low-carbohydrate, high-fat diet plans that trick your body into thinking it is fasting. You can learn more about fasting mimicking diets and breast cancer treatments here and here.
Cancer and COVID-19
The sooner we can get a treatment for Covid-19, the better, but in the meantime, cancer patients need to be especially diligent about avoiding the virus. The longer you have had cancer, the higher your risk of a severe Covid-19 infection, says technologynetworks.com. Research has found that people who were diagnosed with cancer 2 years or more ago are more likely to have a severe Covid-19 infection. While there are not a lot of studies regarding cancer patients and Covid-19, one study of 156 cancer patients with confirmed Covid-19 infection showed that 22 percent of the patients died from the infection, and those who had been diagnosed two years or more prior to infection were at a higher risk of dying. Symptoms of Covid-19 can mimic cancer symptoms or the affects of cancer treatments, so it can be hard to diagnose Covid-19 in cancer patients, which could result in more severe infections or higher death rates. Learn more about the study here.
Activity Decreases Cancer Risk
Avoiding exposure to the coronavirus may keep some of us out of the gym, but we still need to get moving, otherwise we increase our risk of dying from cancer, reports medicalnewstoday.com. In a study where patient activity level was tracked through hip monitors, researchers found that the amount of time people are sedentary puts them at a higher risk for dying from cancer. Researchers also found that being physically active for 30 minutes a day decreased the risk of dying from cancer. Vigorous exercise decreased the risk 31 percent and light exercise decreased the risk 8 percent. The increased activity doesn’t have to be all at once, either. It can be as simple as standing for five minutes every hour while you are at work. Instead of thinking you must get out there and exercise for thirty minutes at a time, think, ‘sit less, move more,’ throughout your day. Find more information here.
Jennifer Lessinger is a professional writer and editor who learned the value of patient empowerment during her struggle with a hard-to-diagnose and complex endocrine disorder.