https://powerfulpatients.org/pen/wp-content/uploads/Take-Care-of-Yourself-and-Your-Familys-Health.png 600 600 Kara Rayburn https://www.powerfulpatients.org/pen/wp-content/uploads/New-Logo-300x126.png Kara Rayburn2020-08-19 10:23:122022-10-25 13:16:30Take Care of Yourself and Your Family’s Health
Take Care of Yourself and Your Family’s Health
Building Resilience and Boosting Immunity
At a time when health is top of mind for everyone, despite the stressors, how can we ensure to emerge emotionally, physically and mentally resilient? Patient Empowerment Network Care Partner Manager, Sherea Cary sits down with distinguished guests, Sara Goldberger and Dr. Shivdev Rao to discuss building resilience and boosting immunity. Both experts define resilience, provide tips for boosting heart-lung health and provide useful tools for cultivating resilience.
Defining Resilience from Patient Empowerment Network on Vimeo.
Tips for Boosting Heart and Lung Health
Tips for Boosting Heart and Lung Health from Patient Empowerment Network on Vimeo.
Community Resources & Tools for Cultivating Resilience
Community Resources and Tools for Cultivating Resilience from Patient Empowerment Network on Vimeo.