The lungs provide the body with life-giving oxygen on a moment-by-moment basis while expelling carbon dioxide waste along the way. Considering how essential these tasks are, it’s no surprise that the health of the body as a whole suffers when chronic lung problems develop. Lung exercises provide ways to help your lungs become more efficient […]
Brenda Kimble is a writer and caregiver based in Austin, TX. In her spare time, she enjoys blogging and connecting with others in her field. Outside of work, Brenda loves doing yoga, completing new DIY projects around her home, as well as spending time with her husband and three children.