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An Ounce of Prevention is Worth a Pound of Cure

An ounce of prevention is worth a pound of cure. It creates a sense of awareness and provides a window of opportunity for you. Sometimes it is a matter of accountability and sometimes it is about breaking old patterns. When my father was diagnosed with heart disease many years ago, we started eating and cooking […]

Be Your Own Best Advocate

(Editor’s Note: Gina Goldfarb is a cancer patient and founder of New Beginnings Coaching Services, LLC, which helps women with breast cancer cope with the emotional and physical challenges of a cancer diagnosis.) I have walked in your shoes. I have been in the shoes of a caregiver and I am a breast cancer survivor […]