Anxieties from the day can be inescapable by night. You can try so hard to sleep or to stay asleep, but worrisome thoughts cloud your mind and make it impossible to clear your mind enough to doze off. Issues like money, children, and work can seem overwhelming, where such anxiety-provoking topics develop into stress that […]
Lisa is a freelance writer from North Carolina that recently lost a dear family friend to their battle with cancer. Since the passing of her friend, she faced many sleepless nights but has found peace in writing and educating on the impact grieving has on our day to day lives.