Battling cancer is, undoubtedly, tough. On any given day, you might find yourself feeling so sick that you can’t even get out of bed. Being relegated to bed and struggling to even fall asleep can feel utterly disheartening. Adopting some healthy habits in your sleep routine can help to ease your body and mind into […]
Melissa Bondy is a content writer and bedding buff for The Slumber Yard. She is part of a team dedicated to bringing honest mattress reviews and helpful sleep tips to consumers. In her free time, Melissa enjoys studying poetry, kayaking on Lake Tahoe, drinking coffee, and training her puppy.