You’re Invited! Join us for our first bi-weekly Empowered #patientchat of the year.

We know it’s difficult to make time for yourself, especially when you or a loved one is a patient. But self-care is so important as a way of managing your mental wellbeing. Whether you call them resolutions, goals, or intentions, let’s chat about how we can make self-care and wellness a priority in our daily, weekly, and monthly plans in 2018.

Guiding our discussion will be the following topic questions:

T1: “Self-care isn’t always bath bombs and $20 face masks…” What does self-care mean for you? #patientchat

T2: For 2018, what would you like to start doing/stop doing? How do self-care and wellness fit into your overall plans? #patientchat

T3: Think about a self-care goal(s) you reached in 2017. What helped you succeed? Tips? What can keep you from attaining your goals? #patientchat

T4: Why is it important for care partners to prioritize self-care? #patientchat

T5: How can you sustain your self-care routine when days aren’t routine? Example: Appointment days for you or loved ones? #patientchat

T6: How can we make self-care and wellness part of our daily, weekly and monthly plans? #patientchat