This resource was originally published by Cancer.com here.
My Care Activator™ Taking a proactive role in your health is important. My Care Activator™ is an interactive resource that uses information about your health and habits to provide support when you need it most.
STEP 1: Set your Cancer.com preferences to unlock access to My Care Activator™.
STEP 2: My Care Activator™ will ask questions in order to tailor a program focused on your needs to build skills in the following areas:
– Coping With Symptoms
– Handling Emotions
– Learning to Relax
– Working With Your Care Team
– Getting Better Sleep
– Building Support
– Asking for Help
– Living With Purpose
– Getting Moving
To support your progress, My Care Activator™ gives you Action Steps—think of them as exercises or tips and tricks to take better care of yourself.
Your program will include skills to help you cope with symptoms and live a more fulfilling life.
Your To-Do List helps keep you on track with your Action Steps.