Chest Breathing Meditation

Chest Breathing Meditation from Patient Empowerment Network on Vimeo. Learn about cultivating an alert quality of mind through controlled chest breathing See More from Rx for Community Wellness Transcript: Greetings…
There’s an App for That…Or There Should Be: Utilizing Technology for Better Health Outcomes

Health literacy has always been a passion project of mine ever since I was diagnosed with cancer. I stand by the notion that plain language and clear communication leads to…
Benefits of Carbohydrates

Health Benefits of Carbohydrates from Patient Empowerment Network on Vimeo. Carbohydrates are the primary source of energy for the body’s cells, tissues and organs, particularly the brain. They are also…
Abdominal Breath Meditation

Abdominal Breath Meditation from Patient Empowerment Network on Vimeo. Learn how to cultivate a calm and soothing quality of mind through controlled abdominal breathing. See More from Rx for Community…
Is Inflation Adding to Your Financial Burden?

The stock market was doing well, until it wasn’t. For those of you who are invested in the market, things have been going splendidly for quite a while. Then comes…
Benefits of Plant-Based Diets

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Benefits of Plant Based Diets from Patient Empowerment Network on Vimeo. The benefits of a plant-based diet are positively…
How Can Healthcare Systems Better Approach Whole Person Care?

How Can Healthcare Systems Better Approach Whole Person Care? from Patient Empowerment Network on Vimeo. Healthcare systems can take steps toward better whole person care. Dr. Nicole Rochester and Aswita…
Advice From a Cancer Survivor for Better Whole Person Care

Advice from a Cancer Survivor for Better Whole Person Care from Patient Empowerment Network on Vimeo. How can better whole person care be achieved by patients and healthcare providers? Dr….
How Does Stress Correlate to Our Physical Ailments?

How Does Stress Correlate to Our Physical Ailments? from Patient Empowerment Network on Vimeo. What are the effects of stress, anxiety, and depression on physical health? Dr. Nicole Rochester and…
How Can Cultural Competency Play a Role in Your Care?

How Can Cultural Competency Play a Role in Your Care? from Patient Empowerment Network on Vimeo. Cultural competency, also known as cultural humility, can help provide better care. Dr. Nicole…
What Is the Importance of Culturally Competent Care?

What Is the Importance of Culturally Competent Care? from Patient Empowerment Network on Vimeo. Culturally competent care is another way to work toward health equity. Dr. Nicole Rochester and Aswita…
Why Is It Important to Address Whole Person Care?

Why Is It Important to Address Whole Person Care? from Patient Empowerment Network on Vimeo. What is whole person care, and why is it important to address? Dr. Nicole Rochester,…