Counteracting MPN Fatigue and Finding Adequate Rest

Counteracting MPN Fatigue and Finding Adequate Rest from Patient Empowerment Network on Vimeo.

MPN Network Manager Summer Golden who lives with myelofibrosis, and her care partner Jeff, discuss how they handle her fatigue. From tracking sleep on smartwatches to choosing optimal dinner and travel times — they do not let fatigue boggle them down. Watch as Summer shares her personal experience with fatigue and provides tips to overcome. 

“We challenge you to find a way to make changes in your life that you get adequate rest. It’s really, really important.” 

 Want to connect with Jeff and Summer? Email them at question@powerfulpatient.org