Chest Breathing Meditation

Chest Breathing Meditation from Patient Empowerment Network on Vimeo.  Learn about cultivating an alert quality of mind through controlled chest breathing See More from Rx for Community Wellness Transcript: Greetings…

Benefits of Carbohydrates

Health Benefits of Carbohydrates from Patient Empowerment Network on Vimeo. Carbohydrates are the primary source of energy for the body’s cells, tissues and organs, particularly the brain. They are also…

Abdominal Breath Meditation

Abdominal Breath Meditation from Patient Empowerment Network on Vimeo. Learn how to cultivate a calm and soothing quality of mind through controlled abdominal breathing. See More from Rx for Community…

Benefits of Plant-Based Diets

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Benefits of Plant Based Diets from Patient Empowerment Network on Vimeo. The benefits of a plant-based diet are positively…

Equity Rx, Cancer Care for the Whole Patient

Equity Rx, Cancer Care for the Whole Patient from Patient Empowerment Network on Vimeo. What is culturally competent whole-person cancer care, and why is it important? How can patients maximize…

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers from Patient Empowerment Network on Vimeo. Ingredients: 3 cups cooked quinoa 1 (4-ounce) can green chiles 1 cup corn kernels 1/2 cup canned black beans, drained…

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