Wellness Rx Nutrition: Benefits of Protein

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Protein". Expert, Broderick Rodell, PhD, ND, CYT, will discuss how proteins are the body's workhorses providing structure and many other functions necessary for life.  Want us to notify you when the content you’re most interested in is […]

Wellness Rx Meditation: Complete Breathing Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Complete Breathing Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, May 4th at 11am ET. You can also […]

Wellness Rx Nutrition: Benefits of Fats

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Fats". Expert, Broderick Rodell, PhD, ND, CYT, will discuss how fats are necessary and play an important role in storing energy, providing insulation and protection, and regulating and signaling functions throughout the body Want us to notify you […]

Wellness Rx Meditation: Breath Counting Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Breath Counting Meditation ”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, May 11th at 11am ET. You can also […]

Wellness Rx Meditation: Body Parts Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Body Parts Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, May 18th at 11am ET. You can also […]

Wellness Rx Meditation: Body Scan Meditation 

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Body Scan Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, May 25th at 11am ET. You can also […]

Wellness Rx Meditation: Whole Body Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Whole Body Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, June 1st at 11am ET. You can also […]

Wellness Rx Meditation: Heart Center Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Heart Center Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, June 8th at 11am ET. You can also […]

Wellness Rx Nutrition: Benefits of Vitamins

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Vitamins". Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Thursday, September 1st at 11am ET. You can also sign […]

Wellness Rx Meditation: Meditation on Joy

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Meditation on Joy”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, September 7th at 11am ET. You can also […]

Wellness Rx Nutrition: Benefits of Minerals

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Minerals". Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Thursday, September 8th at 11am ET. You can also sign […]

Wellness Rx Meditation: Meditation on Peace

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Meditation on Peace”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, September 14th at 11am ET. You can also […]

Wellness Rx Meditation: Meditation on Love

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Meditation on Love”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, September 21st at 11am ET. You can also […]

Wellness Rx Meditation: Meditation on Gratitude

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Meditation on Gratitude”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, September 28th at 11am ET. You can also […]

Wellness Rx Meditation: Loving Kindness Meditation (Part I)

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Loving Kindness Meditation (Part I)”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, October 5th at 11am ET. You can […]

Wellness Rx Nutrition: Benefits of Phytochemicals

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Phytochemicals". Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Thursday, October 6th at 11am ET. You can also sign […]

Wellness Rx Meditation: Loving Kindness Meditation (Part II)

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Loving Kindness Meditation (Part II)”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, October 12th at 11am ET. You can […]

Wellness Rx Nutrition: Benefits of Antioxidants

You’re Invited! We hope you'll join us for our next Rx for Community Wellness discussion on "Benefits of Antioxidants". Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Thursday, October 13th at 11am ET. You can also sign […]

Wellness Rx Meditation: Self-Compassion Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Self-Compassion Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, October 19th at 11am ET. You can also sign up […]

Wellness Rx Meditation: Compassion Meditation

You’re Invited! We hope you’ll join us for our next Rx for Community Wellness discussion on “Compassion Meditation”. Want us to notify you when the content you’re most interested in is released? Register below to receive an email notification when this video is launched on Wednesday, October 26th at 11am ET. You can also sign up […]