PEN Blog Archives

MPN Patient Profile: Robyn Rourick Part 2

Read the first part of Robyn’s MPN journey here…

Picking up after 26 years of watchful monitoring of her myeloproliferative neoplasm (MPN), scientist Robyn Rourick was then referred for an allogeneic stem cell transplant by her MPN specialist, Dr. Gotlib. The transplant team started working through the matching process for a bone marrow transplant donor, which often begins with close biological relatives. Although Robyn’s only sibling wasn’t a transplant match, a person considered a near perfect transplant match for Robyn was found.

At that point in her journey, the possibility of entering a Phase II clinical trial called ORCA-1 was presented by Robyn’s transplant doctor. She discovered that the ORCA-1 treatment had the potential to completely eliminate graft-versus-host disease (GVHD). The clinical trial made sense to her. In Robyn’s trained scientific mind, she agreed that the trial was founded on sound scientific rationale with the potential for clear benefit and signed up for it. She researched other things like whether the transplant team could look at biomarkers to guard against graft-versus-host disease, but she decided to take the clinical trial path as her best option.

As for her feelings about the stem cell transplant, Robyn felt there was likely going to be a positive outcome for her due to the ORCA-1 clinical trial. Her knowledge about the trial really brought her a lot of comfort and put her at ease for the time she’d be around her family post-transplant. Robyn was lucky because her doctor was actually the primary investigator on the study. When he presented the transplant study as an option, that’s when she started to do more searching to find what patient advocacy groups were out there.

Looking back on her MPN journey, Robyn wishes that physicians would provide their patients with more patient advocacy resources, such as those available through organizations like Patient Empowerment Network (PEN). She feels fortunate that she discovered PEN through another patient advocacy website, and she firmly believes in PEN’s mission of empowering patients to gain knowledge to advocate on their own behalf. “I had the realization that in the clinical trial I was in, I was only the sixth patient, and the technology was stellar in terms of what we’re trying to do in terms of cell therapy. I just felt like patients need to know about the treatment advancements, and PEN is an excellent resource for learning about treatment and support options that I wanted to share my knowledge and patient experience with.” 

Robyn was fortunate to have a team of physicians in whose knowledge and treatment recommendations she could trust. She’s  tremendously grateful, because she knows it’s not always the case, and so offers this advice for others, “Make sure that you’re comfortable with your physicians. And if not, then move on. Don’t be afraid to reach out and to make other connections to other doctors, even across the globe. You shouldn’t hesitate to request a conference call with another provider to see if they’re aligned with your diagnosis and your watchful waiting or treatment recommendations. Patients must have the utmost confidence going through their cancer journey.”

As for the scientists who handled her sample in the ORCA-1 trial, Robyn was able to meet the scientists and saw the analytical data of her sample. She was highly impressed with the protocols that they used with the samples. Robyn was just the sixth myelofibrosis patient to join the trial. To have spent her life working on medicines for patients and then to be on the receiving end of this cutting-edge treatment for transplants made her feel very privileged. 

In her life post-transplant, Robyn has continued periodic blood work for routine monitoring and has been doing well. Two years following her transplant, Robyn’s myelofibrosis is in remission, and she has no evidence of fibrosis in her bone marrow. Her test numbers have been progressing nicely, and she hasn’t needed any additional treatment since undergoing the transplant. “I don’t have a single regret. I haven’t had a pimple, an itch, a scratch, absolutely nothing. My life has resumed exactly how it was before the transplant.”

In reflecting on her patient experience, Robyn offers this additional advice to other cancer patients, “Take a deep breath and give it some time to play out. The moment that I heard the word cancer and the risks with rapid progression, I had myself dead and buried. In my mind, what I needed to plan for was death. Prepare my family. Get everything in order. And to me, that was going to be the ultimate outcome. But then as things unfolded, I had conversations, did a little bit of research, and found out I did have some options. Things weren’t so negative in terms of progression and mortality. Don’t jump to the most negative outcome possible.”

March 2022 Digital Health Round Up

Cancer screening is the best tool available in the fight against cancer. Thanks to technological advances, one company is using artificial intelligence to transform the future of cervical cancer screening. Rush Hospital in Chicago is also using an artificial intelligence system to improve colon cancer screening. Both cervical and colon cancer often do not present with symptoms in early stages, so screening is important. A company in Madison is using digital technology to analyze tumor biopsies, in turn allowing for more effective treatment options for providers and patients.

AI Transforms Cervical Cancer Screening

Health experts said the new technology could be instrumental in ensuring earlier detection of pre-cancerous cells and cancer cells and has the potential to save lives, reports Newschainonline.com . A hospital in the UK is piloting the technology using artificial intelligence that takes digital cytology images from cervical smear samples that test positive for HPV (human papillomavirus). The AI sorts through all the cell images and pulls out the images of abnormalities. The expert providers use these images to detect pre-cancerous and cancerous cells, allowing for earlier diagnosis and treatment of cancer. Find more information here.

Rush Deploys AI System for Colon Cancer Screening

The Medtronic GI Genius intelligent endoscopy system can help increase the ability to locate multiple polyps during a colonoscopy by 50 percent, resulting in enhanced diagnosis and treatment of digestive diseases, reports healthitanalytics.com . This Artificial Intelligence helps physicians find polyps that the naked eye cannot see, therefore catching the polyps before cancer can develop. Colon cancer is the second deadliest cancer. Rush Hospital in Chicago, Illinois is using the technology during their colonoscopies. Find more information here.

Madison Company Testing New Technology in Cancer Diagnosis

With three-dimensional imaging licensed from the Wisconsin Alumni Research Foundation, based on work from the lab of UW-Madison biomedical engineering professor Kevin Eliceiri, Elephas Biosciences can analyze live tumor samples to see how well they respond to therapies, reports Madison.com . This can help diagnose all types of cancer with solid tumors. These live tissue samples from the biopsies can be tested with different treatments to see which is most effective. Physicians can try the treatment on the tumor before using it on the patient; this could eliminate blind testing and provide better outcomes with less side effects for patients. Find more information here.

MPN Patient Profile: Robyn Rourick Part 1

Though Robyn Rourick is a scientist by training and works for a biotechnology company, she took a mind-body approach to her myeloproliferative neoplasm (MPN) journey. The time that passed between Robyn’s initial MPN diagnosis and when she finally needed treatment was incredibly – and nearly shockingly – long. She was diagnosed with essential thrombocythemia (ET) 26 years after elevated platelets were shown on a routine blood test. After she saw a hematologist, they performed a bone marrow biopsy and concluded she didn’t have myelofibrosis and received the ET diagnosis. Robyn recalls of the time of her diagnosis, “I didn’t know about myeloproliferative disorders. Not many people did at the time. Nobody mentioned that I could potentially have an MPN.” 

Robyn’s blood levels were monitored over the years, and her platelets started to decrease. Though she didn’t realize at the time, her platelets were decreasing because her bone marrow was becoming more fibrotic. She was also tested for the early gene mutations (JAK2) that were discovered as more MPN research occurred but tested negative . She later switched to another hematologist who was very tuned into the gene connections. He looked at Robyn’s medical data comprehensively and was extremely attentive to any minor changes. As her blastocytes began shifting, he urged her to go see MPN specialist Dr. Gotlib. Dr. Gotlib did further analyses and classified her as having myelofibrosis, noting that when she was diagnosed with ET that her original healthcare team also couldn’t have  ruled out pre-fibrotic myelofibrosis at that time. Fortunately, Dr. Gotlib stated if he had diagnosed her with her original blood test 26 years prior, he would have recommended to simply watch and wait while monitoring Robyn’s blood levels on a regular basis. 

Although Robyn felt healthy and had no symptoms besides an enlarged spleen, as Dr. Gotlib dug deeper into her genetic profile, he found a unique mutation that suggested she was at risk for an escalation into acute myeloid leukemia mutation. He recommended Robyn for an immediate allogeneic stem cell transplant for her MPN treatment.    

Robyn then learned that graft-versus-host disease (GVHD) was a major concern for the transplant process, which can be debilitating. So she began to seek patient advocacy resources to inform her MPN journey. “I felt desperate and wanted to meet people who had myelofibrosis who successfully came through transplant. I didn’t want to just talk to a transplant person with a different disease.” Robyn went through some patient connection programs – including Be the Match, Caring Connections Program, and Patient Power – and was able to meet a few people and became quite close with one patient. 

She learned that even though transplant will cure your disease, doctors don’t always elaborate with patients on the potential for a compromised lifestyle due to  graft-versus-host disease. Sometimes patients will come through transplant in worse condition than before the treatment. Robyn had major fears about going through transplant and being able to work and do her extracurricular activities post-transplant. “I felt like I was going to be a letdown for my family and colleagues and didn’t tell my work until I was preparing to go out on leave, which in retrospect was silly.” After telling her manager, Robyn was given complete support, and realized she could have avoided carrying so much anxiety.

“For me, self-education and advocacy are important to enable yourself to have conversations about what’s possible in terms of your treatment. You don’t have to develop an in-depth understanding, but enough to have the ability to be conversational. If you’re proposed a certain pathway, it’s good to know enough to ask why. And if you’ve done some research on your own, then you can ask why not an alternate treatment approach. I think it’s really important to have some knowledge, because it builds your confidence to be able to move forward with what’s being proposed.” 

“Give it time, allow yourself to digest the information, have conversations about it, and develop your own understanding. At first, I was very closed about my diagnosis. I told my immediate family, and I told one very close friend who had gone through autologous transplant. The more that I began to talk about it and the more that I included people in the story, the easier my journey became.” Robyn also saw a cancer therapist who made some really good points to her. “She told me that ‘we’re all going to die of something, but most of us don’t know what that really looks like.’” In Robyn’s case, she had the opportunity to learn more about her disease, guide it, and direct her journey. And that opened up a whole new perspective.

The cancer therapist walked Robyn through some exercises: “What is it you’re afraid of? What do you have control over? Allowing yourself to gain control over some things will build your confidence that you can do this.” Robyn also encourages other patients to engage their network of friends and family and realize that it’s okay to depend on people. It’s not your fault that you have this diagnosis. Getting over the apprehension of telling people about your diagnosis and embracing help from others are key pieces of advice.

Robyn views patient empowerment as essential to the patient journey. She discovered Patient Empowerment Network (PEN) through another patient advocacy website and felt it brought her MPN patient experience full circle in terms of learning what’s available. “As I’m learning more about PEN, I’m just dazzled by the different forums they have to enable knowledge transfer, support systems, and advocacy.” 

Read the second part of Robyn’s MPN journey here…

Roles Reversed: Taking Care of Your Care Partner

Roles Reversed: Taking Care of Your Care Partner from Patient Empowerment Network on Vimeo.

MPN Empowerment Leads Summer and Jeff are experiencing a bit of a change. Jeff is Summer’s care partner, however the roles have been reversed. Jeff recently had a knee replacement and is unable to do many tasks he was before. Summer has jumped in taking care of Jeff, but admits it’s harder than it looks. Watch and hear Summer’s comedic take on switching roles and stepping into the care partner role.  

Want to connect with Jeff and Summer? Email them at question@powerfulpatients.org or text EMPOWER to (833) 213-6657. 

Transcript:

Jeff:

Summer! Bring me a snack.

Summer:

Yes, I’m bringing you a chocolate bonbon.

Jeff:

I don’t want a Ghirardelli, I want a Walker’s shortbread.

Summer:

Ugh, yes sir.

Being a caregiver is not a day in the park.

Jeff:

Hi, I’m Jeff.

Summer:

I’m Summer, hi.

Jeff:

We’re your MPN Network Managers for the Patient Empowerment Network. We’re here today to continue talking about caregiving. In the last video, we talked about me being Summer’s caregiver and or different roles and what I bring to that and so on. We had a chance in the last month to actually turn the tables.

In mid-December I had a knee replacement and since then, Summer has been acting as my caregiver. Tell us how it’s been, Summer.

Summer:

Ugh, it’s been exhausting. I’m driving, I’m doing dishes, I’m emptying the garbage, I’m cooking all the meals, I’m getting everything exactly the way you want. You’re lot more of a perfectionist than I am…

Jeff:

Yup, I should be able to drive in another week or so and Summer hates driving, so I really appreciated that. And pretty soon I’ll get back to my role of doing the driving anyway. She’s done a wonderful job, really been very helpful and I’ve been extremely appreciative of it. What’s been the hardest thing for you, Summer?

Summer:

Thinking about all the little things you take for granted that you couldn’t do, like mailing your letters and emptying your garbage. That’s everything, you really have to be on the ball and think of what the needs of the other person really are.

Jeff:

Very true. We stressed that in the last video. Needs of the patient. We have a real supportive relationship in our normal marriage in general, so for us it’s not difficult, but some people may have a difficult time adjusting to being a caregiver or even being a patient.

Summer:

Right.

Jeff:

One thing you have to remember, give the caregiver time for themselves. I think I did a pretty good job trying to give you time for yourself.

Summer:

Yeah, I did my aerobics, I visited friends, I rehearsed for the play, I did my stand-up comedy, yeah, I did.

Jeff:

So, it’s worked well for us. So, as you enter into this relationship of patient and caregiver, be aware of each person’s needs. And, you should have a good experience with it.

Summer:

Darling, I have an urge for a chocolate cookie. Could you bring me one? I gotta take a nap.

Jeff:

Certainly. I’ll get it after we say goodbye to the people. Goodbye, ’til next time.

Summer:

Bye, ’til next time.

Patient and Care Partner Address the Mental Aspects of an MPN

Patient and Care Partner Address the Mental Aspects of an MPN from Patient Empowerment Network on Vimeo.

MPN patient Summer emphasizes how important it is to have goals. One of her personal goals is to walk 10,000 steps each day! As a care partner, Jeff shares his main goal is to do whatever he can to help Summer achieve her goals. Some of their shared goals are to live life to the fullest, always live in the moment and don’t let the disease you have control your life.  

Want to connect with Jeff and Summer? Email them at question@powerfulpatients.org or text EMPOWER to (833)213-6657. 

Transcript:

Jeff:

Hi, I’m Jeff.

Summer:

Hi, I’m Summer. And hi, I’m Zelda.

Jeff:

And we’re your MPN Network Managers for the Patient Empowerment Network. Here to talk to you today about emotional and metal aspects of dealing with a severe or very serious disease. Summer has some real strong thoughts about that, so I’m going to let her tell you about it.

Summer:

Well, I think it’s really important to always have goals. And one of my first goals, this is my Apple Watch right here to keep track of my steps so I can get 10,000 steps a day. That’s really important. Of course, I’m still teaching my classes. That’s very inspiring. We’re putting on a show pretty soon. And my goal right now too is I’m getting ready for my next comedy show. I’m going to talk about the cloud and about those little people that are in the traffic signs that tell you when to stop or go. And of course I’ve got Zelda and I don’t know what her goal is, just to be a good dog. So, that’s what my goals are. To stay positive.

Jeff:

And Summer has those goals, but one serious and important thing that we decided when she got this disease was we were going to live every life, every moment of our lives to the fullest, in the moment. And that took some adjusting because I’m a real planner. We pay attention to enjoying everything that we do, each day that we do it. And, we decided early on not to change our lifestyle, not to let the disease control us, and just to keep going. And, that alone plus Summer’s fantastic exercise regimen has really done a lot to keep her in good shape and to keep her strong.

As a caregiver, my goals are do whatever I can to help her achieve her goals. So, it’s really important to live life in the moment and keep a positive attitude. Don’t let the disease control you. That’s our advice.

‘Til next time, I’m Jeff.

Summer:

I’m Summer and I’m Zelda.

Finding Value in Your Care: Take Action Checklist

1. Am I getting the best care or even offered the best?  

  • Is the care appropriate for my age? My condition?
  • Am I being given more than one option, if at all possible, with the pros and cons explained to me?
  • Is my provider willing to recommend me to a colleague for a second opinion if I feel that I need one?
  • Does my healthcare provider care for me as an individual or do I feel lumped together with other patients?
    • Do I feel comfortable asking questions? 

2. Are the ordered scans and blood work helping me in my care or are they ordered “just because?”

  • Does my provider explain the reasoning behind these orders (i.e. what information we’re looking for, how this will help progression of my care, etc.)?
  • When the results come back:
    • Do I have access to them? If so, are they easy to find?
    • Are they explained to me in a way that makes sense?

3. Is insurance providing me coverage or am I consistently receiving denials/is my provider having to do a peer-to-peer? 

  • Does my coverage make sense?
    • Are providers transparent about how much something may cost?
  • Are terms explained?
  • Can I easily receive access to a care representative?

4. Does my employer offer benefits that fit what I need? 

  • Health insurance 
  • Short-term and long-term disability 
  • Options for FSA and/or HSA accounts 
  • Employee assistance programs 

5. Are the medications that are prescribed working as intended? 

  • Do I understand how to use them correctly? 
  • Do I feel comfortable telling my doctor if I have any side effects and need to switch to something else? 
  • Are they affordable or are there alternatives? 

6. Is a patient portal available and easily accessible? 

  • Is it easy to find what I’m looking for? 
  • What capabilities does the portal have?
    • Can I message my provider?
    • Can I view lab and imaging results?
    • Can I schedule appointments and see upcoming appointments?
    • Can I see visit summaries of previous appointments? 

Is This for Real? Discerning Health Information Across the Web

Googling something is easy. Researching a topic and finding well-sourced, credible information is another story, especially in the healthcare sector. As we’ve learned through the pandemic, there’s a ton of health information on the internet and other forms of media, including television, social media, advertisements, and video that competes for our attention. Unfortunately, it’s up to us to determine what is “true vs. false,” to be able to apply it to our lives and potentially share with others, including family members, friends, support group members, and our healthcare staff.

How do we discern health information that’s fact vs fiction when we’re looking at different sources?

Where is the information coming from? Try looking for:

Additional websites that are reviewed by physicians and other healthcare professionals:

Social media is a good place to make friends and join support groups that consist of other people with the same disease

  • Sharing health information about different experiences, including symptoms and side effects can be a great way to learn about different aspects of the disease you may have not considered or heard about
    • However, remember that people’s experiences are purely anecdotal and every patient is different. This can be true of blogs and other healthcare websites
  • If you find information that may be relevant to you and/or that you may be concerned about, share it with your healthcare team

Breaching Cultural Barriers in Cancer Caregiving

Humanity is diverse with no two persons being alike. We all face our own struggles, we all have our own ways of handling the hardships life throws at us. While we all may face similar obstacles, that doesn’t mean that each encounter is the same. Cancer comes in many forms with many faces and each person’s experience with it is incredibly unique.

Because the struggle with cancer is as diverse as the people who handle it, it’s imperative that healthcare providers and caregivers alike strive to understand the values and perspectives that shape the cancer patient’s approach to treatment. Among the most important aspects of this is in learning to breach the cultural barriers involved in cancer caregiving.

The Significance of Transcultural Nursing

Culture plays a powerful role in nearly every aspect of human life. It shapes what we do and it informs how we see others, how we see ourselves, and how we see our world. Culture also plays a pivotal role in defining how we understand and respond to illness.

For this reason, the effort to understand a patient’s culture is essential in providing high-quality care. This is where transcultural nursing comes in, particularly when it comes to caring for marginalized and traditionally underrepresented patient populations, such as low-income patients who live in remote areas.

At the heart of transcultural nursing is the effort to understand how a patient’s culture has influenced their health practices. Transcultural nurses leverage this understanding to devise personalized treatment plans that not only serve the patient’s health needs, but that also respect and align with their personal values and beliefs.

Such efforts are especially critical in cancer care, when recommended courses of treatment may sometimes clash with the patient’s wishes. All too often, indeed, healthcare providers may unwittingly dismiss, disparage, or disrespect a patient’s worldview and in the process undermine their right to bodily autonomy simply because the patient’s perspective does not line up with the practitioner’s view of “the science.”

A transcultural approach to patient care, though, can go far in making the exam room a “judgment-free” zone. If we want patients to be truly empowered, if we want them to enjoy and to exercise the self-determination that is their right, then they must first understand that clinicians will respect their beliefs without judgment, even if they do not share them.

Cultivating a “judgment-free” environment in the healthcare system is often the first, most difficult, and most important step in the process of shared decision-making, a process in which the patient’s self-defined goals, needs, and values carry as much, if not more, weight than the clinical data.

End of Life Care

Though hundreds of thousands of people around the world are winning their fight against cancer every day, the reality remains that, for some, victory over cancer will not mean survival. It will, rather, be defined not only by how the patient chooses to fight but also by how they choose to withdraw from it.

And this, too, is a decision that is often deeply imbricated in the patient’s cultural perspectives on illness, death, and dying.

If the patient is a person of faith, for instance, then they may be unwilling to undergo invasive surgeries or grueling treatments to prolong their lives. Healthcare providers and caregivers must endeavor to understand patients’ views of their own mortality and how these shape the patient’s choices regarding treatment.

Considering the Caregiver

As important as it is for care providers to understand the patient’s culture, it is equally important for caregivers to carefully reflect on their own values, perspectives, and beliefs, as these can and do strongly influence patient care practices, even at the subconscious level.

For instance, cultural values regarding quality-of-life issues may compel healthcare teams and informal caregivers alike to unconsciously scale back in their efforts with those patients whom they believe are enduring a “life not worth living.” These cultural perspectives also often obfuscate the fact that quality of life assessments are highly subjective and that these may easily conflict with the patient’s and family’s perspectives on what makes life worth living.

In the case of cancer care, for instance, patients and families may be willing to pursue a litany of experimental treatments, treatments that may seem both outrageous and futile to healthcare providers, who may feel that the patient has long since exceeded the subjective threshold for the “intolerable” quality of life.

In such cases, a caregiver who does not understand the personal and cultural factors informing quality of life perspectives is unlikely to be able to build the kind of trusting, respectful, and supportive relationships that patients need from their healthcare team.

The Takeaway

In many ways, culture defines who we are, what we do, and what we believe. It also strongly shapes our views about and responses to potentially life-threatening illnesses, such as cancer. For that reason, it is incumbent on caregivers to break through the cultural barriers separating them from their patients. Only then will patients enjoy the respectful, empathetic care they deserve.

How Can Care Partners Combat Burnout?

How Can Care Partners Combat Burnout? from Patient Empowerment Network on Vimeo.

Care partners Diahanna, Sherea, and Patricia discuss how they have learned to overcome burnout. Often times when caring for a loved one, we don’t even realize the burnout until after the fact. As care partners, you have to know when to step away and take time for yourself, so you can effectively care for and support your loved one. 


Transcript

Diahanna:

Hello, we’re going to talk about care partner burnout. So the question I would like to pose is, how would you describe caregiver burnout? And how do you feel it coming on? And how can you counteract it? And Patricia or Sherea, either one of you can answer those questions, it would be great to hear from you.

Patricia:

Let me just start with, I have been a caregiver. Although I am right now experiencing multiple myeloma, my father had multiple myeloma and passed in 1990 and I was his caregiver. At that time, a very young person. So, he actually had to have part of his breast bone removed and they left the wound open, and it had to be pack everyday, twice a day with gauze and an iodine thing. And so, my mom could just not do it and my though was, well she can’t, I have to. So every morning before work, I would go and take care of him in that way. Every evening when I came home from work, before he went to bed, I would go over and do the same thing. And that went on for several months. Because I was young and because I really did not have any understanding of what as going on with my father. I mean multiple myeloma, what is that? Not like today. Today there is information. You know you go online, you can find the information. It worked out anyway that I was able to take care of him. I didn’t know that I even had a burnout cause I just continued to do what I was doing. I worked everyday, I had three kids, you jut do what you have to do and I think that’s what most caregivers get to a point of saying to themselves, “I’ll do what I have to do”. And whether they know they have burnout or not, they just do it.

Diahanna:

You know, I think that is very interesting, Patricia, because I think women have a tendency to do that more so than man because we are already maternal. We’re caregivers.

Patricia:

Yeah.

Diahanna:

And we, if someone else drops the ball, and you know we are used to being on call 24 hours a day, 7 days a week, vacation or not. And so, we do always step in and tack up the slack and put ourselves on the back burner. A lot of the time we don’t realize we’re burnout until after the fact.

Patricia:

Way after.

Diahanna:

And we have no more energy. We have nothing else to give ourselves. So Sherea, how would you describe it? How would you look at this?

Sherea:

I would describe…I was a caregiver for my father, now I’m doing some caregiving for my mother who is having some memory issues. And what I can tell you about the feeling is, the feeling of being overwhelmed, the feeling of pressure, and what I notice with is that I have a short fuse. When I’m feeling burnout, things that normally would just not be a problem become an issue. And so, what I try to do is recognize that I’m having a moment and that I’m going to need to step away for a little bit and get recentered. And I do understand that yes, as women, we just do what we have to do, but there does come a point where you have just had it. You’re at the end of the rope. And I’m starting to recognize that more. So it is a feeling of pressure and just being overwhelmed. And the moment I start feeling it, it used to be I kind of just keep pushing, but now the moment I start feeling it, ok let’s work on that now so it doesn’t become an issue later.

Diahanna:

Mhmm. I can appreciate that. When I was taking care of my husband, I probably put myself in a position where I was taking care of him at times when he didn’t need to be taken care of. It was that thing as I felt I could do better or more for him that he probably didn’t know about or I thought he didn’t know about. And I was mistaken on that. It got to the point where I wasn’t sleeping, there was a lot of anxiety, a lot of stress, I wasn’t eating well, and I was getting colds all the time, which I normally wouldn’t get. So my immune system, everything, was messed up as a result of what I was doing. And I remember coming home from work thinking I can’t do this anymore. If I’m going to be a partner to him, I have to step aside. And I called because I was going to every appointment, I was looking at everything, I was doing all the research because he thought he didn’t have to research as long as he felt good, everything was ok. He said, “I’m going to let you be the person that worries because I know you worry enough for the both of us.” And I did. I worried enough for everybody in the household and it was taking me down a path of being mentally, physically, emotionally stressed. And I had to step away and say, “Honey, I don’t need to go to all your appointments. I don’t need to continue to do this.” And that’s how I realized that I was doing way too much and that I was going to be doing a disservice to him – to everybody in my household.

Enabling Patients to Win Back Their Health with Digital Technology

Part of the far-reaching impact of the recent pandemic has been the way it has impacted mobile health. In an atmosphere where mobility is limited due to necessity, people (both patients and caregivers) have been forced to rely on mobile and digital solutions to connect and find new ways for digital delivery of healthcare. Recent statistics from IQVIA Institute for Human Data Science’s 2021 trends report show us that more than 90,000 new digital health applications (apps) were added to app stores in 2020 for a total of 350,000 health apps currently available from the various global app stores. On average, we are talking about adding more than 250 new healthcare apps every day. The global mobile health market is expected to reach 189 Billion USD by 2025.

But if you look deeper into it, the picture gets a little skewed. Only 110 health-related apps downloaded more than 10 million times (nearly half of all downloads) which means that downloads and the corresponding use of apps are heavily skewed. This basically means that although mobile health is on the rise, it is difficult to gain patient trust. Patients are likely to seek help only from a handful of trusted and well-reviewed sources. The popularity of the NHS (National Health Service) app bears this out. It has been the most downloaded free app in England (growing from 200,000 users in January 2020 to more than 16 million in September 2021).

Despite this, the future of healthcare is clearly mobile as digital health has seen record-breaking investment in both 2020 and 2021. Globally, digital health investments got a massive infusion of $24 billion of investments in digital health in 2020 and again $14.7 billion in funding halfway through 2021, according to Rock Health’s quarterly report on digital health funding. The investments indicate that the massive uptick in app downloads is likely to continue post-pandemic as well. This is good news for patients as digital technology can indeed pave a path for them to win back a degree of control over their own health management.

Why It Matters?

While digital empowerment has been traditionally associated with improvements in both clinical and financial outcomes, its impact on health literacy has been limited. The latter is key to unlocking true digital empowerment in healthcare. Without adequate health literacy, patients cannot hope to achieve the outcomes they want in healthcare, nor stop themselves from making preventable mistakes in healthcare management and promotion. Digital health literacy can go a long way in ensuring that patients have access to the right accredited sources, in the right tone and language that enables them to take the right decisions at the right time.

How Digital Technology Can Empower the Patient

How Digital Technology Can Empower the Patient

Building a Doctor-Patient Partnership

Empowering the patient to become a full-fledged partner of the healthcare delivery team is not a novel concept, but needs to be applied more widely. There is evidence in a 2015 study published in PLOS ONE that measured patient engagement within the scope of an active patient-partner program. The results were unequivocal in that patients who acted as a healthcare partner typically assumed a much more active role in their treatment. While the care was still monitored (as distinct from patient self-management), the patient triggered all follow-ups and played an active role in their recovery.

Better Health Literacy for Patients and Careers

Digital technology can be key to driving higher and better patient engagement through patient education and quick access to information. Digital technology, such as those enabled by IT Consulting Los Angeles, also enables a greater degree of personalization through improved information access, two-way remote monitoring, treatment adherence etc. all supporting better health outcomes.

Patient Partnering Requires an Effective Technology Foundation

Patient as a partner philosophy requires giving patients comprehensive access to clinical information. This presents a greater technical challenge than many anticipate. Gartner estimates that as much as 80 percent of clinically relevant content, like medical images and third-party archives, lives outside of the electronic patient record (EPR). This means that care providers are hindered technically (rather than having philosophical differences or being bound by organization policy) from enabling patients to be on the same wavelength on their healthcare journey.

Encouraging Self-Management

As outlined before, digital technology has tremendous potential in enabling better patient outcomes through the patient undertaking a more active and informed role in their own recovery. Examples of this are evident in the way patients use technical tools to find information online, determine treatment options, rate providers, and provide reviews. Healthcare needs to be more accepting of self-management tendencies and technologies.

Enables Remote Patient Monitoring (RPM)

RPM uses technical tools to monitor patient vitals and health status outside the clinic and update remote care providers in real time. This is picking up momentum with the increasing popularity of the bio sensing wearables and more portable devices capable of automatically monitoring a broader range of physiology (from posture to brain activity), processing this data into actionable insights and transmitting it to the relevant Electronic Patient Record (EPR) for care providers in real time. This can literally open frontiers for patients with chronic conditions leading to radically improved health outcomes and quality of life. Care providers also get an immediate overview of a patient’s medical history in real-time, thereby enabling early diagnoses and early intervention – even in the case of emergencies.

Patient Advocacy: 10 Tips For Creating A Powerful PowerPoint Presentation

Patient advocacy involves sharing your unique knowledge and experience with a disease or condition with the ultimate aim of raising awareness and influencing people to effect a desired change.

For us to be able to effectively advocate for our cause, we need to have a variety of advocacy tools in our toolbox. I shared tips and techniques with you last month for improving your writing skills. For this month’s advocacy skill, I want to focus on designing impactful slide decks.

Many times when asked to speak at a conference or event, we turn to PowerPoint to help us tell our story and make our key points more memorable. If you’ve ever sat through a boring slide presentation, you’ll know there’s an art to creating a great slide deck. The following tips will teach you how to avoid creating a boring presentation – the so-called “death by PowerPoint” syndrome.

Let’s start by preparing the ground.

1. Decide What You Want To Say

A good slide deck begins with thorough preparation. Before opening PowerPoint, ensure that your message is clear. A common mistake is to launch PowerPoint, add a slide, think of points, and then add more slides.

If you find that you have several messages you would like to deliver, challenge yourself to write down your core message in one or two clear sentences.  Once you have a clear focus for your talk, you can then group your other ideas around it.

Start by jotting down answers to the following questions:

  • What is the purpose of this talk?
  • What level of knowledge will your audience have?
  • What do you want them to know, feel, or do after they have heard you speak?

Your presentation should always have a clear purpose, something that the audience walks away eager to do. It may help to start by identifying the main takeaway you want people to remember – and then work backward to figure out how to get there.

2. Gather Supporting Facts and Figures

Which key facts and figures are you going to present? Could you incorporate any research studies to make your message stronger?  You can use diagrams and charts (PowerPoint has a selection of shapes and SmartArt) to help you present information in a visually appealing way.

3. Structure Your Points

Now it’s time to organize your key messages and research points. Following a structure helps you stay on track and helps your audience follow along with your points logically.

Prepare the opening to your presentation. What would you like to share? Statistics, or a research study from Step 2? Or perhaps you’d like to share your personal story to introduce your work. As I wrote last month, one of the most effective ways to capture attention is by sharing a story. Your brain reacts differently to a story than it does to any other type of information, including straight facts and data. While facts and figures engage only a small portion of the brain, stories engage multiple brain regions that combine to create rich emotional responses.

Next, order your main points in a way that will make sense to your audience. Reflect on your key points and how you might emphasize them.

Finally, decide on the take-home message or call-to-action you want to deliver to your audience and how you will do so. Your call to action should convey a sense of urgency. Why is it critical that they hear your message and take action right away? What will happen if they don’t do anything?

4. Get Creative With Your Slide Design

Now comes the fun part – designing your slide deck. Remember you don’t have to stick to the standard over-used slide templates provided by PowerPoint. Get creative and design your own customized template with your own choice of colors and logo.  The design tool Canva is a super tool to help you with this.

5. Less Is More When It Comes To Text

One of the main causes of boring slides is overloading the slide with too much information. When too many details appear on the slide, your risk losing the audience’s attention. Think of PowerPoint as a visual background to your presentation. It is not your talk. You want your audience to listen to you, rather than read the screen.

Present one key point per slide so that the audience can fully process each point before moving on to the next idea. The information is easier to understand when presented one point at a time, and the audience is less likely to experience information overload.

6. Choose Fonts With Care

When selecting fonts for your presentation, keep in mind that how you present your text is an important factor in making your slides clear and compelling. As a general rule, sans-serif fonts like Arial, Veranda, and Helvetica work well for headlines, while serif fonts like Palatino, Courier, and Times New Roman work well for body text.

If you’re presenting in a large room, use a font size that everyone can read. If possible, you should test your slides on the screen you’ll be using to present to determine the font size that works best.

7. Maintain Consistency

Stick to a consistent visual theme throughout your presentation. Use a grid system on your master slide pasteboard to keep your layouts well-structured and clean.

8. Add Visual Appeal

Find some compelling images to capture the audience’s attention. To ensure that your image looks good when blown up to full-screen proportions, choose an image with a high resolution. Be wary of using images from Google unless they’re licensed under “Creative Commons.”

Aim for one image per slide. More than that looks cluttered and is less impactful. When adding text to a background image, choose an image with plenty of “whitespace” so that it can be read clearly. If your background image lacks whitespace, use a blur effect or a gradient fill when adding text.

Slides with animated transitions should be used sparingly. The gradual slide-in or fade-in of the next slide can add a touch of style to a presentation, but on long presentations avoid excessive use of transitions from slide to slide or animated bullet points.

9. Make Your Slides Accessible For All Viewers

Did you know that PowerPoint has a built-in Accessibility Checker to help you prepare your slides for people with disabilities?

Go to File > Info > Check for Issues > Check Accessibility to find this feature.

10. Rehearse and Rehearse and Rehearse

Finally, practice your presentation with your slides until you feel confident delivering your speech in front of an audience. The best PowerPoint tips won’t help you if you trip over your slide transitions or if you can’t fit the number of slides within the time allotted to you. You can practice your presentation using PowerPoint’s Rehearse Timing feature.

I hope you found these tips useful. Giving a presentation can be stressful, but you can be more confident doing so knowing that you’ve designed an impactful slide deck.

Best of luck with your next presentation!

February 2022 Digital Health Round Up

Technological advances show promise in the areas of cancer prevention, diagnosis, and treatment. During the pandemic, the virtual visit was introduced to adapt to the changing needs of healthcare. Healthcare providers and patients have demanded that telemedicine evolve to provide for an effective patient experience. Providers are harnessing the power of technology to make a less invasive way to diagnose colon cancer, which is the 2nd leading cause of cancer deaths in the United States. Two Squadrons at Keesler Air force base are joining forces and using digital health technology to make radiation therapy for cancer patients safer and more precise.

The Virtual Visit

This trend is here to stay; 76% of Americans indicated that they plan to use telehealth either more or at the same rate, even after the pandemic subsides, reports MedCityNews.com . To provide “distributed care” or care that is brought to the patient instead of the patient going to the care. It requires data and artificial intelligence (AI) to drive the digital health experience.  Healthcare providers use data and clinical history to create a strong patient relationship. The digital interaction is documented and can be shared with other providers to provide continuity. Providers create easy to use platforms to make appointments, view records, and link to the virtual visit all from one site. Telemetry tools are available to monitor patient conditions at home and use diagnostic tools to input for AI algorithms. Insurance companies and Medicaid offer billing codes and reimbursement for virtual visits. There are guidelines in place for data governance to insure patient privacy. Find more information here.

Cancer Detecting Pill

The Colon Capsule Endoscopy device, or Pillcam, passes through the digestive system taking 50,000 pictures of the bowel on its way, reports BBCNews.com . This pill camera requires the same preparation as a colonoscopy and has been used on its 2000th patient in Scotland. The pill still must be swallowed in the hospital setting but the patient can go home as it passes through their system. The patient wears a recorder on their waist to record the images.  Many patients have a fear of having a colonoscopy and avoid getting the procedure done. The Colon Capsule Endoscopy device is less invasive than a colonoscopy, it’s painless, and there is no sedation required.  Pillcam allows for early detection of colon cancer and therefore the patient gets treatment faster. Find more information here.

Customized Care for Cancer Patients

In an effort to make radiation therapy for cancer patients more accurate and effective, the 81st Diagnostic and Therapeutic Squadron joins forces with the 81st Dental Squadron to shape radiation bolus for each patient, reports WXXV25.com. They use digital dentistry software in combination with 3D Printers to help cancer patients by making an artificial surface specific to each patient.  This artificial surface acts as a barrier, allowing the radiation to work, as well as make the radiation bolus specific to each case. During the radiation bolus, the machine scans the patient’s face creating a custom prosthesis that can be used every time there is a treatment. This process makes the radiation therapy more precise and safer for the cancer patient. Find more information here.

#patientchat Highlights – Filtering Misinformation: Social Media and Your Care

Last week we hosted a “Filtering Misinformation: Social Media and Your Care” #patientchat. The #patientchat community came together on Twitter for a lively discussion. Take a look at the top tweets and full transcript from the chat.

Top Tweets

How does social media impact the patient experience?



How can we better equip patients, care partners and advocates to identify misinformation?


Full Transcript

3 Ways for Patients to Feel Refreshed Throughout the Day

People with cancer have to go through indescribable situations. On top of dealing with regular physical treatments, everything from a diagnosis to spending a lot of time in a hospital can take a toll on anyone’s mental health.

With that in mind, patients must be able to feel refreshed and well taken care of each day.

Self-care has become a bit of a buzzword in recent years, but it’s one of the best things you can do if you’re going through treatment for cancer, or even if you’ve been recently diagnosed. Taking care of yourself can help with your resiliency, improve your outlook, and even make you physically stronger to help you through different treatment solutions.

Let’s cover three ways you can feel refreshed throughout the day that you can take charge of, yourself. Whether you have a care partner, you’re currently in the hospital, or you’re trying to remain as independent as possible, these refreshing techniques will go a long way in improving your well-being.

1. Improving Your Sleep Habits

There’s no denying how important it is to get enough rest as a patient. During treatment, your body may need more sleep to help repair itself. Ideally, you’ll get anywhere from 7-9 hours each night.

If you’re struggling to get enough sleep, you could feel weaker throughout the day and less motivated to keep moving forward. If you’re staying in a hospital, consider finding ways to make your room and your bed more comfortable. Limit your visitors, add personal touches to your room, and embrace pain management so your discomfort isn’t keeping you awake.

At home, you can improve your sleep habits in a variety of ways, including:

  • Keeping your room at a cooler temperature
  • Going to sleep/waking up at the same time each day
  • Decluttering your sleep space
  • Avoiding electronics before bed

By improving your sleep hygiene and getting more rest, you’ll feel less fatigued each day, and you can wake up feeling refreshed and ready to tackle your treatment.

2. Keep Daily Routines

Routines are important for everyone. They can help you to feel more comfortable and confident, and they give you something to look forward to. When you’re going through cancer treatment, it’s not unusual to feel on edge and uncertain. Daily routines, especially those that focus on self-care, can go a long way in keeping you grounded.

If you want to establish a routine that can help both your body and mind to feel more refreshed, consider including some of the following each day:

  • Going for a walk each day
  • Doing physical activities you enjoy
  • Practicing good hygiene
  • Performing activities you enjoy
  • Going somewhere fun
  • Making time for laughter

Often, the littlest things can make the biggest difference when it comes to self-care. Even everyday actions like meditation, mindfulness, and journaling can go a long way in improving your mental state.

Try to include those specific habits in your routine to boost your mental health and improve your outlook. Things like gratitude journaling, for example, can be a great way to share your thoughts and feelings, while allowing you to look back on how far you’ve come and everything you have to be grateful for. On days when you might be feeling down, that can be a big help in making you feel more refreshed and happier.

3. Spend Some Time Outside

Multiple studies have shown the physical and mental health benefits of spending time in nature. As a person with cancer, those benefits are heightened even more. Not only does spending time outside boost your mood, but it can also increase your energy levels and even strengthen your immune system.

That’s exactly what you need when it comes to staying motivated and strong through treatment. There’s no question that most treatment options take a toll on your body. Spending time outside when you can will help you be both physically and mentally stronger, making each treatment just a little bit easier.

The best way to spend more time outdoors is by doing things you enjoy. While you shouldn’t push your body to do anything it can’t right now, find ways to make the most of nature while staying active. Consider hiking or long walks through your neighborhood, casual bike rides, or even just relaxing in a park underneath a shady tree. Just make sure you take care of yourself when you spend time outside.

Take breaks when needed, and be sure to stay hydrated. Dehydration can lead to fatigue, dizziness, and light-headedness. That’s dangerous for anyone, but it can be especially problematic when you’re someone with cancer. Sipping enough water throughout the day will keep you from feeling tired, and help you to stay refreshed, alert, and appreciative of the world around you.

There are so many other things you can do to feel refreshed throughout the day. Get creative and consider what makes you feel your best. These ideas can help you get started so you can get stronger, have a more positive mental outlook, and make living with this diagnosis easier than ever as you get the treatment you deserve.

Top Ten Writing Tips and Techniques For Patient Advocates

Patient advocacy involves sharing your unique knowledge and experience with a disease or condition with the ultimate aim of raising awareness and influencing people to effect the desired change.

As patient advocates, we need a variety of tools in our advocacy toolbox in order to effectively advocate for our cause. One of the most important tools is the ability to write compellingly for a variety of audiences and formats.

Whatever audience you’re writing for, there are some basic “rules” to follow. Incorporating these into your writing will help you become a better and more persuasive writer.

1.Use Plain English

Using plain everyday words and avoiding jargon as much as possible is the first rule of good writing.  For example, instead of “commence”, write “start”; instead of “in the event that”, use “if”. To quote the great writer Mark Twain “don’t let fluff and flowers and verbosity creep in.”

Medicine is full of abbreviations, scientific jargon, and medical terminology that not all readers will understand. People read at various levels. Knowing and understanding the audience for whom you are writing is crucial when creating content. Most people overestimate their readers’ knowledge. When writing, consider your intended audience’s level of medical knowledge.

2. Write in a conversational tone

Write as if you were speaking directly to the reader. Using pronouns like “we” and “you” fosters a sense of relatability and trust. The idea is to engage the reader and personal language does just that. It’s important to create a consistent tone of voice in your content, and at the same time, choose the tone that suits your audience.

3. Write short sentences and paragraphs

To separate sections of information, use headings and paragraph breaks. follow the one-idea-per-sentence rule. Presenting information in short, manageable chunks helps you keep the reader’s attention.

4. Avoid using the passive voice

One of the tell-tale signs of scientific writing is the use of passive sentences. To make sentences more direct, use the present and active tenses instead. The term “active voice” refers to a sentence that has a subject that acts on its verb. The passive voice indicates that a subject is the object of a verb’s action.

Active Voice: ”the nurse can vaccinate your child”

Passive Voice: “your child can be vaccinated by the nurse”

Take note of how the sentence in “active voice” is shorter than the sentence in “passive voice.” Passive voice sentences usually require more words, such as “was” or “are.”

5. Cut out the deadweight

If you want your sentences to be shorter, remove unnecessary words (‘very’ is a classic offender). To help you avoid overused cliches and phrases you could try a tool like ClicheFinder.net. This simple tool finds and highlights words, expressions, and phrases in your sentences that are trite, stale, or overused to help you improve your writing.

6. Use the rule of three

In the sentence above, you’ll notice that I used the  “rule of three” (“trite, stale, overused”).  This “rule” is based on the idea that reading about things that come in threes is inherently satisfying. Consider the impact of phrases like “faith, hope, and charity” or “mind, body, spirit.” Using the rule of three in your writing helps the reader remember your points.

7. Craft compelling headlines

Consider how many headlines you read every day while searching the web or scrolling through social media. What makes you want to read an article or a blog post? It’s frequently the headline. Your headline is likely to be the first (and possibly only) impression you make on a potential reader so it pays to take time over crafting a compelling title. There is no hard and fast rule for how long your title should be, but try not to make it any longer than necessary. Aim for 6–10 words or 50–60 characters as a rough guideline.

The next time you write a headline, you might consider trying the following tips.

  • Personalize your title by adding a “You” or “Yours.” This makes your headline more effective since it speaks to your readers’ concerns and sounds more conversational.
  • Avoid the passive voice in your titles. Use strong action-oriented words and instead.
  • By nature we are curious beings, so try to leverage that curiosity in your titles.

8. Hook readers with your opening paragraph

You’ve piqued a reader’s interest with the headline; now you have the chance to pique their interest even further with the first paragraph. Make sure your opening sentence grabs the reader’s attention right away. Telling a story, sharing an eye-catching statistic, or using a memorable quote are all effective ways to accomplish this.

9. Share personal stories

As I mentioned above one of the most effective ways to capture attention is by sharing a story.  Writing is more than just disseminating information. It should also make people feel something. Your brain reacts differently to a story than it does to any other type of information, including straight facts and data. While facts and figures engage only a small portion of the brain, stories engage multiple brain regions that combine to create rich emotional responses.

Storytelling is one of the most powerful ways to breathe life into your writing. To quote a  North American Indian proverb “Tell me a fact and I’ll learn. Tell me a truth and I’ll believe. But tell me a story and it will live in my heart forever.”

10. Proofread before publishing

You should always proofread your work before publishing it. Choose a quiet, distraction-free place to do so. Turn off your phone, television, and radio so you can focus fully on the task at hand.

It helps if you print out your document. You’ll always notice more errors on a printed copy of your work. Using a blank sheet of paper to cover up the lines below the one you’re reading keeps you from skipping ahead of possible mistakes.

Another helpful suggestion is to read it aloud. When you read aloud, your ear may pick up on errors that your eyes may have missed. It’s especially useful for identifying run-on sentences and identifying those that don’t flow or make sense.

Aside from obvious spelling  mistakes, check for the following:

  • Have you used correct punctuation? Poor punctuation really undermines your professionalism. Pay particular attention to misplaced (or missing) commas and apostrophes. One of the most common mistakes is confusing “its” and “it’s.”
  • Are there any long sentences you can shorten?
  • Are you using the passive voice in your sentences? If so change to an active voice.
  • Do your paragraphs flow logically with smooth transitions between each paragraph and from one idea to the next.
  • Are there any sentences that are repetitious? Or are there any parts of the piece that need more context?
  • Have you referenced your quotes and facts correctly? If you are presenting facts in your content, be sure the sources are reliable. Check and re-check the source of quotes and statistics.
  • When publishing your writing online, such as on a blog, ensure that all links to external sites are functional and that the post is properly formatted. If you have a WordPress blog, I highly recommend installing the Yoast SEO plugin, which evaluates your post’s readability, flags passive sentences, and reminds you to use relevant keywords to improve web searchability.

Ideally, you should let your writing rest for a day to gain a new perspective on it. Better yet, have someone you trust proofread the text for you. You may be surprised at how many mistakes you missed.

Finally, one last point. End with a strong call to action. After reading your piece, what is one thing you want readers to remember or take action on? In your conclusion, motivate and empower your readers to put the information you have provided into practice.

Writing is a skill that improves with practice. I hope you find these tips helpful and encouraging as you work on improving the important skill of writing to persuade and inspire your audience.